Archive - The Digital Sweat Lodge

My Journey to Becoming a Saunameister

Diving Deep into the Science and Ceremony of Sauna

May 7 •

April 2025

Recent Reads: Health, Discomfort, and the Power of Sleep

A Quick Look at Three Books That Made Me Think

Apr 30 •

One Year Down, Many Kilometers to Go: My Running Journey

Lessons Learned and Adventures Had in My First Year of Running

Apr 23 •

Going Fast and Going Slow

How Different Sports Create Different Mindful Experiences

Apr 16 •

Outliving the Odds: My Key Takeaways from Peter Attia's "Outlive"

From Protein to Mental Wellness: Practical Steps for a Fulfilling Life.

Apr 9 •

Rodeo: The Social Network Built for Real Art (and Real Rewards)

No ads, just creators, collectors, and a blockchain-based ecosystem.

Apr 3 •

March 2025

Exploring Bluesky: A Potential Shift in Social Media

Navigating the New Era of Social Media Alternatives

Mar 26 •

Beyond X: Diving into Mastodon and the Fediverse

Understanding the Fediverse and why it matters

Mar 19 •

Farcaster: Decentralized Social Media on the Rise

Beyond X: Farcaster – The Blockchain Social Network Putting Fans and Creators in Control

Mar 12 •

One Year of Running: My Key Takeaways

Lessons Learned on the Road (and Trail)

Mar 5 •

February 2025

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts