Archive - The Digital Sweat Lodge

TransAlp 2025 Recap

A Video Recap of our 5-Day-Cycling Challenge

Jun 25 •

3:29

My SaunaMeister Training: Hands-On at the World's Biggest Spa

The final steps at Therme Erding, and what comes next.

Jun 18 •

Pack Light, Ride Free: My Two-Bag Cycling Trip Strategy

How to cut down on luggage for your multi-day bike adventure

Jun 11 •

Riding the Kunstschleife

Finishing the Wasser Radlwege Oberbayern Series

Jun 4 •

May 2025

TransAlp 2025: Day 4 - Trento to Torbole - Reaching the Garda!

Day four of our journey from Munich to Lake Garda has come to an end, and what a day it was!

May 31 •

3:33

TransAlp Cycling Challenge 2025: Day 3 - Brixen to Trento!

Day three of our journey from Munich to Lake Garda is in the books, and what a day it was!

May 30 •

4:32

TransAlp 2025: Day 2 - Innsbruck to Brixen!

Servus from Italy!

May 29 •

4:51

TransAlp 2025: Day 1 - From Lenggries to Innsbruck!

The adventure has officially begun!

May 28 •

4:44

Fitness is How You Live

It's not just the gym. It's everything else you do.

May 28 •

TransAlp Cycling Challenge 2025: Day 0

The adventure has officially begun!

May 27 •

4:56

Saunameister Training Update: From Books to Practice

Moving beyond the theory and preparing for the practical side of the Aufguss.

May 21 •

Time to Take Recovery Seriously

My Training Journey Hit a Wall – Here's What I'm Changing

May 14 •

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